LIFE COACHING SERVICES

• Talking Therapy – Safe space to process anxiety, depression, grief, or spiritual overwhelm.

• CBT-Based Coaching – Break unhelpful thought patterns and rebuild your confidence and clarity.

• Faith-Based Purpose Coaching – Reconnect with your God-given purpose and live aligned.

• Unity Is Strength – Women’s support group focused on shared healing, empowerment, and faith.

CBT & Life Coaching Services Packages

You Didn’t Come This Far To Stop. Heal. Grow. Transform -Together.

CBT Starter

“Take Control”

2 sessions/month

(60 mins each)

Identify thought patterns & learn basic CBT tools. Journaling & mental wellness exercises

$120/month

4 sessions/month

(60 mins each)

Spiritual direction, weekly CBT coaching, self-discovery tools, personalized action steps

$240/month

90-minute intensive (one-time) Focus on a specific thought/behavioral challenge Includes take-home tools

$100/session

Growth Package

"Purpose Clarity"

"Transformation Package"

Individual Session

"Clarity and Mindset Reset"

Single Session (60 minutes) $75

Check-In Session (30 minutes) $40

Customized Wellness Plan $50

All new clients receive a 15-minutes telephone consultation to ask questions and see how we can best support "your journey."